极速快3平台

  • 当前位置: 极速快3平台 > 健康知识 > 疫情常态化防控下 如何为身体筑牢“防火墙”?健康知识
  • 疫情常态化防控下 如何为身体筑牢“防火墙”?
  • 作者: 发表时间: 2020/8/25 10:41:35 浏览次数: 92次
  • 极速快3平台     BIANZHEAN: JUXINHUASHEBAODAO,SHIJIEWEISHENGZUZHI23RIGONGBUZUIXINSHUJUXIANSHI,QUANQIULEIJIXINGUANQUEZHENBINGLICHAOGUO2300WANLI,SHIJIEYIQINGYIJIUYANJUN,FUDANDAXUEFUSHUHUASHANYIYUANGANRANKEZHURENZHANGWENHONGBIAOSHI,ZHIYAOSHIJIEFANWEINEIDEYIQINGHAIZAICHIXU,BENTUJIUYIDINGHUICHUXIANYOUGEZHONGTUJINGYINFADEBINGLI。MUQIANYIJINGJINRUQIUJI,TIANQIZHUJIANZHUANLIANG,RONGYIYINFADUOZHONGJIBING,ZAIZHEIYIQINGCHANGTAIFANGKONGXINGSHIXIADERENMEN,GAIRUHELAIWEISHENTIZHULAO“FANGHUOQIANG”NI?

        人体免疫力是对抗疾病最有效的“药物”

    极速快3平台     MIANYIXITONGSHIRENTIDEFANGYUXITONG,DIKANGWAIBUBINGDU、YIWUDERUQIN,YENENGCHULITINEISHUAILAO、SUNSHANG、SIWANGDEXIBAO。MIANYILISHIHENGLIANGYIGERENSHIFOUJIANKANG、SHIFOURONGYIHUANBINGYIJIBINGHOUYUHOUQINGKUANGDEZUIZHONGYAOZHIBIAOZHIYI。ZHEIYEJIUBUNANLIJIE,WEISHENMECHUZAIXIANGTONGDEHUANJINGZHONG,YOUDERENHUANBINGLEERYOUDERENYIRANJIANKANG,JISHIHUANBINGLEMEIGERENKANGFUDESHIJIANYEBUXIANGTONG。

        ZHANGWENHONGZAIZUOKERENMINRIBAOSHEQIXIAXINMEITI“RENMINHAOYISHENG”KEHUDUANSHIJIESHAO,DANGBINGDUHUOYIWUCHONGPOFANGXIANQINRURENTIHOU,ZAIWUTEXIAOYAOWUZUOYONGXIA,RENTIMIANYILIJIUSHIDUIKANGJIBINGZUIYOUXIAODE“YAOWU”。RENTIMIANYILIDEGAODICHENGDUYEZHIJIEYINGXIANGZHEJIBINGDEYUHOUQINGKUANG,DUIYUMIANYILIQIANGDEREN,BINGDUJIUXIANGYICHANGGANMAO,HENKUAINENGKANGGUOQU;ERDUIYUMIANYILICHADERENZEHENRONGYIFAZHANCHENGZHONGZHENG,SHENZHIYINFADUOZHONGBINGFAZHENG。

        四种吃法降低免疫力

        ZHONGGUONONGYEDAXUESHIPINXUEYUANYINGYANGYUSHIPINANQUANXIFUJIAOSHOUFANZHIHONGBIAOSHI,ZAIXINGUANBINGDUFEIYANLIUXINGQIJIAN,RENMENKONGQIANZHONGSHIZISHENDEKANGBINGLI,YIWEICHIDEDUO、CHIDEHAO,DIKANGLIZIRANJIUHUIQIANG。DANSHI,YIXIEWEIHAISHENTIKANGBINGLIDECUOWUYINSHIFANGSHI,HENDUORENYEXUHAIXILIHUTUSHIJIANZHE,GENBENMEIYOUYISHIDAOQIZHONGDEWEIXIAN。

        “JIANGLI”CHIFAYI: XIHUANGUOYINDEXIANWEI

        YANJIUZHENGMING,DUOCHIYANYOUHAIMIANYILI。ZAICHUHANBUDUODEQINGKUANGXIA,MEITIANYOU3~5KEYANJIKEMANZURENTIXUQIU,GUODUOZEKENENGYOUHAI。YINGYANGXUEJIAYIZHIXUANCHUAN“YANBUGUOLIU”“YANBUGUOWU”,DANKEPUXUANCHUANZHUYAOJIZHONGZAIXUEYAKONGZHIFANGMIAN,ERYANJIUFAXIAN: GAOYANHAIHUIRAOLUANCHANGDAOJUNQUN,SHENZHIYOUHAIMIANYIXITONGGONGNENG。

    极速快3平台     “JIANGLI”CHIFAER: MILIANTIANSHIHEHANTANGYINLIAO

        RENMENZAOJIUFAXIAN,XUETANGGUODUSHANGSHENGDETANGNIAOBINGHUANZHE,HEXUETANGZHENGCHANGZHEXIANGBI,SHENTIDEKANGJUNNENGLI、KANGBINGDUNENGLIJUNXIANZHUXIAJIANG,SHENZHIAIZHENGFENGXIANYEHUISHANGSHENG,ZHEIXIEDOUYUMIANYIXITONGGONGNENGXIAJIANGMIQIEXIANGGUAN。

        MEIGUOYOUYINGYANGLIUXINGBINGXUEDIAOCHAFAXIAN,HETIANYINLIAODUODECHENGNIANREN,HUANXIAOCHUANHEMANXINGZHIQIGUANYANDEFENGXIANDOUGENGDA,ERZHEIXIEJIBINGDOUYIWEIZHEMIANYIXITONGGONGNENGWENLUAN。JISHINIANQIANJIUYIJINGYOUYANJIUFAXIAN,GUODUOCHITANGJIANGDIZHONGXINGLIXIBAODENGBAIXIBAODEGONGNENG,SHIQIDUIKANGYOUHAIWEISHENGWUDENENGLIXIAJIANG。

        GAOTANGYINSHIHAIHUIRAOLUANCHANGDAOJUNQUN,ERCHANGDAOWEISHENGWUDEPINGHENGYUZHENGCHANGDEMIANYIGONGNENGMIQIEXIANGGUAN。SUIRANCHIMIFANYEHUISHENGGAOXUETANG,DANCHITIANSHIHAIYOUGENGDUOHAICHU,YINWEIZHEIYANGZUOHUIJIANGDIYINSHIDEYINGYANGSUMIDU,JIBIANRELIANGMEIYOUCHAOBIAO,YEHUIZAOCHENGWEISHENGSUHEKUANGWUZHIQUEFA,ERZHEIZHONGQINGKUANGGENGHUIRANGMIANYIXITONGGONGNENGXUESHANGJIASHUANG。

        “JIANGLI”CHIFASAN: SHUGUO、ROUDANDAPEISHIHENG

        DANBAIZHITAISHAOHUOTAIDUODOUYOUHAIMIANYILI。DANBAIZHISHIKANGTIHEDUOZHONGMIANYIYINGDAZHONGGEZHONGHUOXINGWUZHIDEZHUYAOYUANLIAO,SUOYIZAIDANBAIZHIYINGYANGBULIANGSHI,SHENTIDEKANGGANRANNENGLIHUIXIAJIANG。ZHICHIDALIANGSHUGUO,YUROUDANNAIDOUZHIPINDENGSHIWUBUZU,HUIDAOZHIDANBAIZHISHERULIANGGUOSHAO。DIANFENLEIZHUSHITAISHAO,HUIDAOZHIDANBAIZHIZUOWEINENGLIANGLAIYUANBEIXIAOHAO,BUHUIFAHUIYINGYOUDEYINGYANGZUOYONG。

    极速快3平台     DANSHIFANGUOLAI,BAYUXIAROUDANDANGFANCHI,TONGYANGYESHIBULIYUMIANYIXITONGZHENGCHANGGONGNENGDE。QIANWENYISHUODAO,SHENZANGZHONGGUODUODENIAOSUBULIYUMIANYIXIBAODEKANGJUNZUOYONG,ERSHERUDALIANGDANBAIZHI,YEHUIZAOCHENGSHENZANGNIAOSUSHUIPINGSHANGSHENG。CHIGUODUODEDONGWUXINGDANBAIZHI,ZHIWUXINGSHIWUBILITAISHAO,HUIZAOCHENGSHENTIDEYINGYANGBUPINGHENG,KANGYANGHUAWUZHIBUZU,SHANSHIXIANWEIBUGOU,ZHEIXIEDOUHUIYINGXIANGDAOCHANGDAOJUNQUNDEJIANKANGHEMIANYIXITONGDEGONGNENG。

        “JIANGLI”CHIFASI: JIYIDUNBAOYIDUN,CHIFANBUANDIAN

        DAODIANBUCHIFANYOUHAIMIANYILI。AODALIYAKEXUEJIAJINQIYANJIUFAXIAN,RENTIDECHANGDAOMIANYIGONGNENGJUYOUZHOUYEJIELV,ERZHEIZHONGGUILVHECHIFANSHIJIANYOUGUAN。DAOLEFANDIAN,RUGUOJISHICHIFAN,ZEMIANYIGONGNENGZENGQIANG,YOULIYUYUFANGKENENGCHUXIANDECHANGDAOGANRAN。

        ZHEISHIYINWEI,RENMENMEITIANSUOCHIDESHIWU,BINGBUSHIWUJUNZHUANGTAI。WEILEDUIFUKENENGCUNZAIDEYOUHAIXIJUN,RENTITONGGUOFENMIWEISUANLAISHAMIEWEISHENGWU,TONGSHIHAIZAICHANGDAOZHONGPEIBEILEQIANGDADEMIANYIBUDUILAIYUFANGHEZHENYAWEISHENGWUZUOLUAN,BAOHUCHANGZHANMODEWANZHENGXING,BIMIANCHANGDAOFASHENGYANZHENG。ZAIBUCHIDONGXIDESHIHOU,ZHEIXIEMIANYIBUDUIWUSHIKEZUO,TAMENJIUBAOCHIYIGEDIHUOXINGZHUANGTAI。RUGUOMEIYOUWEISHENGWULAIXI,ZHEIXIEMIANYIXIBAORUGUOHUOXINGGUOGAO,JIUYOUKENENGZAOCHENGCHANGDAODEMANXINGYANZHENGHEZISHENSUNSHANG。

    极速快3平台     SUOYISHUO,RUGUOMEITIANANSHIJINSHI,XINGCHENGYIGEHENHAOGUILV,SHENTIJIUZHIDAOSHENMESHIHOUJIHUOCHANGDAODEMIANYIXITONG,SHENMESHIHOURANGTAMENXIUXI。

    RUGUOYOUYIDUNMEIYIDUN,JINSHISHIJIANWUFAYUCE,NEIMECHANGDAOMIANYIXITONGYEHUIWUSUOSHICONG,GAIHUOYUEDESHIHOUBUHUOYUE,GAIXIUXIDESHIHOUGUODUJINZHANG,JIEGUOJIURONGYIZAOCHENGCHANGDAOMANXINGYANZHENG。

        YIDANCHANGDAOCHUXIANJIBING,RENTIDEXIAOHUAXISHOUGONGNENGJIUHUISHOUDAOJUDAYINGXIANG。YIFANGMIAN,RONGYICHUXIANXIAOHUABULIANGDEQINGKUANG,CHITONGYANGDESHIWU,DEDAODEYINGYANGKENENGDAFUDUJIANSHAO,CONGERJIANGDIQUANSHENKANGBINGLI;LINGYIFANGMIAN,JINSHIDEHUNLUANYEHUIYINGXIANGDAOCHANGDAOJUNQUN,ERJUNQUNZHUANGTAIYUSHENTIDEMIANYIGONGNENGXIXIXIANGGUAN。

        八类食物能够提高免疫力

    极速快3平台     1 MOGU

    极速快3平台     BEIJINGDAXUEDIYIYIYUANYINGYANGKEZHURENXUXINHUABIAOSHI,MOGULIXIANGGUZUIHAO。XIANGGUYEJIUSHICHANGSHUODE“SHANZHEN”,FUHANWEISHENGSUBQUNHEWEISHENGSUDYUAN,KEYOUXIAOTIGAOMIANYILI,KANGZHONGLIU、JIANGXUEZHI,DAJIAMEITIANDOUKEYIDUOCHIDIAN。

    极速快3平台     MOGUHAIHANYOUTESHUDE“BAOJIAN”CHENGFEN——MOGUDUOTANG。MOGUDUOTANGJUYOUJIAOQIANGDEKANGAIFANGAIZUOYONG,KEYIYIZHIZHONGLIUXIBAODESHENGZHANG,SHITIGAORENTIMIANYILIDEYINGYANGWUZHI。ERQIELINCHUANGSHANGKEYONGLAITISHENGAIZHENGHUANZHEDEMIANYILI,FAHUIKANGAIDEGONGXIAO。

    极速快3平台     2 FENGMI

    极速快3平台     FENGMIYOUJIHAODEKANGJUNXIAOYAN、FANGFUDEGONGNENG。YOUZHIDEFENGMIDEBAOZHIQIKEDAYONGJIU,YINCIZHANGQIFUYONG,NENGTIGAOMIANYILI,YUFANGXIJUNBINGDUGANRAN,DUIYUZHIFANGGANYEYOUQIXIAO。

        3 WAWACAI

        GUOJIAGAOJIYINGYANGSHIZHAOYINGMINJIESHI,WAWACAISHIZHONG“CHAOXIAOBAICAI”,DANTADEJIAHANLIANGQUEBIBAICAIGAOHENDUO。JUCEDING,MEIBAIKEWAWACAIZHONGYUEHANYOU287HAOKEDEJIA,ERTONGYANGZHONGLIANGDEBAICAIJINHANJIA130HAOKE。JIASHIWEICHISHENJINGJIROUYINGJIXINGHEZHENGCHANGGONGNENGDEZHONGYAOYUANSU,JINGCHANGYOUJUANDAIGANDERENDUOCHIDIANWAWACAIKEYOUBUCUODEDIAOJIEZUOYONG。

    极速快3平台     CHANGJIANDE“SHANGTANGWAWACAI”JIUSHIHENHAODEZUOFA,KEJIAXIEJINZHENGU,YONGJITANGLAIZUOGAOTANG,DUITIGAOMIANYILIYEYOUHAOCHU。

        4 GAICAI

    极速快3平台     GAICAIYOUCHENGJIECAI。TIDAOYESUANDAJIADOUXIANGDAOBOCAI,QISHIJIECAIDEYESUANHANLIANGSHILVYECAIZHONGPAIXINGDIYIDE。JIECAIWEISHENGSUCDEHANLIANGYEJINCIYUGANLANCAI。QIHAIHANYOULEIHUANGTONGSU、LUOBULIUSUHEYINDUOSUDENG,KEYUFANGXIBAOLAOHUA、ZHONGLIUHEAIZHENG,TIGAOMIANYILI。

        5 HONGZAO

        JIEFANGJUNDI309YIYUANYINGYANGKEZHURENZUOXIAOXIABIAOSHI,HONGZAOZHONGDELUDINGKERUANHUAXUEGUAN,ERHUANLINSUANXIANGANYOUTIGAOMIANYILIHEKANGAIDEZUOYONG。DANHONGZAOSHIWENRESHIWU,CHIDUOYISHANGHUO,MEIRENMEITIAN3—5KEWEIYI。

        6 ZISHU

    极速快3平台     ZISHUHANYOUDALIANGNIANYEDANBAI,NENGGOUFANGZHIGANZANGHESHENZANGJIEDIZUZHIWEISUO,TIGAOJITIMIANYILI,YUFANGJIAOYUANBINGFASHENG。

    极速快3平台     ZISHUZHONGSUOHANYOUKUANGWUZHIDUIYUWEICHIHEDIAOJIERENTIGONGNENG,QIZHESHIFENZHONGYAODEZUOYONG。SUOHANDEGAIHEMEI,KEYIYUFANGGUZHISHUSONGZHENG。

       7 XIANGJIAO

    极速快3平台     BEIJINGYIYUANYINGYANGKEFUZHURENYINGYANGSHILIZHANGPINGBIAOSHI,XIANGJIAOFUHANWEISHENGSUB6,ERWEISHENGSUB6DUIZENGQIANGRENTIMIANYILIYOULIANGHAODEZUOYONG,TAHAIKEYIFANGZHIPIFUAIHEBANGGUANGAI。

        WEISHENGSUB6HAIKEYIBAOHUSHENZANGBUHUANJIESHIZHENG,ERQIEDUISHIMIANZHENGYOUZHILIAOZUOYONG。WEISHENGSUB6DESHERULIANGBUXUYAOHENDUO,MEITIAN2HAOKEJIUKEYILE,XIANGDANGYU2GEXIANGJIAOZHONGDEHANLIANG。

    极速快3平台     CHULEXIANGJIAOYIWAI,FUHANWEISHENGSUB6DESHIWUHAIYOUJIROU、YU、DONGWUGANZANG、MALINGSHU、LIHEKUIHUAZIDENG。

        8 PUTAOGAN

        PUTAOGANYINGYANGFENGFU,HANYOUFENGFUDETIANRANGUOTANG,KEKUAISUBUCHONGNENGLIANG。

    极速快3平台     SHANGBANZU,TEBIESHINVXING,KEYIMEITIANCHIYIXIAOBAPUTAOGAN,DUIHUANJIESHOUJIAOBINGLENG、YAOTONG、PINXUEDENGXIANXIANG,DUITIGAOMIANYILIDOUYOUHAOCHU。CIWAI,PUTAOGANDUIJIANGDIDANGUCHUNHESHUTONGCHANGDAOYEYOUXIAOGUO。

        九个办法唤醒你的免疫力

        1.CHONGZUSHUIMIAN。YANJIUBIAOMING,ZHANGQITONGXIAOAOYEHUIYANZHONGPOHUAIRENTIMIANYIXITONG,CONGERGENGRONGYIGANRANBINGDU。AOYEHUIXIAOHAOJITIJIROUZUZHI,XIANDAIRENQUNAOYEDUOWEIJIUZUOGONGZUO,YOUHUIDAOZHIZHIFANGDUIJI,ZHEIZHONGTINEIYINGYANGCHENGFENDEGAIBIAN,ZAIDUANQINEIBUYIBEIFAXIAN,ZHANGCIYIWANGHUIJIANGDIRENTIMIANYILI。CHONGZUDESHUIMIANYAOBAOZHENGXINGLAISHITILIHUIFU、JINGLICHONGPEI,YIBANCHENGRENMEITIANSHUIMIANSHIJIANZAI7~8XIAOSHI,LAORENYEBUNENGDIYU6XIAOSHI。

    极速快3平台     2.SUANNAIZAOCAN。MEIGUOJIANKANGXIEHUIDEYIXIANGYANJIUFAXIAN,SUANNAIKEYISHI“HUAI”DANGUCHUN(DIMIDUZHIDANBAILDL)SHUIPINGJIANGDI,BINGJIANGNIAOLUGANRANDEFENGXIANJIANGDI47%。MOUXIESUANNAIZHONGSUOHANDEYISHENGJUN,GENGKEYIDAFUTIGAOJITIMIANYILIHEKANGBINGNENGLI。SUANNAIRELIANGYUEWEIDENGLIANGNIUNAIDE1.5BEI,QIESUANNAIphZHIDI,YINCISUANNAIBAITIANHEBIWANSHANGHEGENGNENGBUCHONGNENGLIANG,TONGSHIBIANYUXIAOHUAXISHOU。

        3.DUOCHIDASUAN。MEIGUOMALILANDAXUEYILIAOZHONGXINYANJIUFAXIAN,CHANGCHIDASUANBUJINYOUZHUYUTIGAOMIANYILI,HAINENGBANGZHUFANGZHIXINZANGLEIJIBING。ZUOWEICONGSHUZHIWU,DASUANHANYOUSHAJUNHEKANGBINGDUHUAHEWU,LIYURENTITIGAOMIANYILI,QUANLIDUIKANG“RUQINZHE”。DASUANZHONGDEDASUANSUNENGYIZHIRENTINEIYANZHENGFANYING,JIANSHAOZIYOUJIDUIRENTIXIBAODESUNSHANG。DANDASUANSUYUREYIHUIFA,JIANYIJIANGQIDAOSUIHOUFANGZHI10~15FENZHONGZAICHI,RANGSUANANSUANHESUANMEIDENGWUZHIHUXIANGZUOYONG,TIGAOYINGYANGJIAZHI。DASUANSUDUICHANGWEIYOUYIDINGCIJIZUOYONG,CHANGWEIJIBINGHUANZHEYAOSHAOCHI。

        4.SHUCAIJITANG。MINJIANYIZHIYOUHEJITANGZHIGANMAODESHUOFA。MEIGUONEIBULASIJIAZHOUDAXUEYIXUEZHONGXINYIXIANGYANJIUXIANSHI,SHUCAIDAPEIJITANGJUYOUYIDINGDEKANGYANXIAOGUO,YOUBUFENXIAOCHUYINGANMAOYINQIDEYANZHENGDESHILIAOZUOYONG。ZAOXIANYANJIUYEZHENGSHI,JITANGNENGHUANJIEZHURUYANHOUCHONGXUETENGTONGDENGZHENGZHUANG。DAPEIJITANGDESHUCAIBAOKUO: YANGCONG、HONGSHU、LUOBU、HULUOBU、QINCAI、XIANGCAIDENG。GANMAORONGYIYINGXIANGRENDESHIYU,CISHISHUCAIJITANG、JIDANGENG、MIANPIANTANGDENGLIUSHIBANLIUSHIJUNNENGBUCHONGNENGLIANG,TIGAOYINGYANG,BANGZHUMIANYILIHUIFU。

    极速快3平台     5.CHANGYINFENGMISHUI、JIANGSHUI、NINGMENGSHUI。YANJIUBIAOMING,FENGMIZHONGDEKANGYANGHUAJISHITIGAOMIANYILIDEZHUTUIQI;SHENGJIANGSHITIANRANDEZHENTONGJIHEJIEDUJI,YOUYIDINGDUIKANGGANRAN,XIAOMIELIUGANBINGDUDEZUOYONG;NINGMENGZHONGHANYOUFENGFUDEWEISHENGSUC,YOUKANGYANGHUAXING。ZHOUCHUNLINGJIESHI,FUHANKANGYANGHUAJIHEWEISHENGSUCDESHIWU,NENGGOUBAOHUSHENTIMIANSHOUZIYOUJIDEQINSHIHEYOUHAIFENZIDESUNHAI,CUJINMIANYIXITONGJIANKANG。CIWAI,WENRESHUINENGRANGMAOKONGDAKAI、FAHAN,WEISHENGSUCYENENGHUANJIEFASHAOSHIDEJIROUSUANTONGZHENGZHUANG,YINERGANMAOHOU,DUOHEFENGMISHUI、NINGMENGSHUIDENGYEYOUZHUYUGANMAOZHENGZHUANGDEHUANJIE。

        6.XIANGSHOUXIAWUCHASHIGUANG。XIAWU3、4DIANHOU,RENTIJINGLIKAISHISHUAITUI,CISHI,HEBEIXIAWUCHAHUOKAFEI、CHIXIEDIANXINBUJINNENGBUCHONGRELIANG,TIGAOGONGZUOHEXUEXIXIAOLV,HAINENGHUANJIELIANXUGONGZUOHOUDEPILAO,TONGGUOZIWODIAOJIE,BAOCHIZISHENMIANYIXITONGJIANKANG。CIWAI,LAORENXIAOHUAXISHOUGONGNENGCHA,YIYOUBAOFUGAN,ZENGJIAXIAWUCHA,SHAOCHIDUOCANHAINENGMANZUTINEIYINGYANGSUOXU。DUOXIANGYANJIUJUNBIAOMING,CHAYEZHONGDEHUAXUEWUZHIWANJIANNENGGOUJIAQIANGMIANYIXITONGDIYUGANRANDENENGLI。RUMOLIHUACHAFUHANKANGYANGHUAJI,YOUZHUYUTIGAOMIANYILI;BOHECHATISHENXINGNAO,GAISHANXIAOHUABULIANGDENG。XIAWUCHAHAIKEYIDAPEIJIANGUO、SHUIGUODENGXIAOLINGSHI。

        7.MEIZHOUJIANCHIDUANLIAN。MEIGUOGUOJIAYIXUETUSHUGUANYIXIANGBAOGAOXIANSHI,YUNDONGNENGGOUBANGZHU“CHONGXI”FEIBUXIJUN,HAINENGSHIBAIXIBAOLIUTONGGENGXUNSU,TIGAOMIANYIXITONGJIANCEJIBINGNENGLI。XIANDAIRENGONGZUOYALIDA,DANZAISHENTIJICHUZHUANGKUANGZHENGCHANGDEQINGKUANGXIABAOZHENGMEIZHOUWUTIAN,MEICI30FENZHONG~60FENZHONGDEYUNDONGLIANGJIKE,BUXING6000BUYISHANG、QICHE、DAYUMAOQIU、YOUYONG、YUJIADENGDOUSHIZENGJIAMEIRIYUNDONGLIANGDEBUCUOXUANZE;LAORENYUNDONGNENGLIHESHENTINAISHOUXINGCHA,PASHAN、ZIXINGCHEDENGRONGYISHANGHAIGUGUANJIE,ZAOCHENGXIGAISUNSHANG,YINCI,BUFANGDUOZENGJIAKANGZUYUNDONG,TIGAOTINEIJIROUZUZHIHANLIANG,RUTUOYUANJI、LALIQI、DANLISHENGDENGDUIKANGZISHENZHONGLIDEYUNDONG。

        8.DUOSHAITAIYANG。MEIGUOYELUDAXUEYIXUEYUANDEYIXIANGYANJIUFAXIAN,CHANGSHAITAIYANGYOUZHUYUJIANGDILIUGANBINGDUJIQITACHANGJIANHUXIDAOJIBINGDEWEIHAI。YANJIUZHERENWEI,BAOCHITINEIGAOSHUIPINGWEISHENGSUD,JIUKEYIGENGHAODIYUFANGSANGZITONG、PUTONGGANMAOHEBISAIDENGWENTI。YUGENGSHAOSHAITAIYANGDERENXIANGBI,SHENGHUOZAIYANGGUANGCHONGZUDIQUDERENGENGSHAOGANRANLIUGANBINGDU。ZHOUCHONGZUDEWEISHENGSUDHAINENGBANGZHUXINCHENDAIXIE,JIANSHAOFEIPANGFENGXIAN,ERSHAITAIYANGSHIZUIJINGJIYOUXIAODIBUCHONGFANGFA,YIYOUDEDIAOCHAXIANSHI,GUORENSHAITAIYANGDESHIJIANYUANYUANBUGOU,YUNFU、LAORENYIQUEFAWEISHENGSUDHEGAI。YIBANLAISHUOSHANGWUSHIDIAN、XIAWUSIDIANYANGGUANGZHONGZIWAIXIANPIANDI,JINENGCUJINXINCHENDAIXIE,YOUKEBIMIANSHANGHAIPIFU。MEICISHAIDESHIJIANBUCHAOGUOBANXIAOSHI,SHAIWANHOUKEYICUORESHUANGSHOU,ANMOLIANBU,YOUQINGXINANSHEN、SHUHUANPILAODEXIAOGUO。

        9.BAOCHIWEIXIAO。JIJILEGUANDEXINTAIBUJINNENGJIANGDIRENTIYALISHUIPING,HAINENGCUJINSHUIMIAN。MEIGUOSITANFUDAXUEYANJIURENYUANFAXIAN,XIAONENGZENGJIAXUEYEHETUOYEZHONGDEKANGTIJIMIANYIXIBAOSHULIANG,HAINENGRANGFUJIAOGANSHENJINGXINGFEN,JIANGDISHENSHANGXIANSUSHUIPING,HUANJIEPILAO,SHITIGAOMIANYILIDELIANGYAO。YUYUEXINQINGNENGJIANGDIYINGJIJISUSHUIPING,ZENGJIAHUOJIHUOMOUXIEMIANYIXIBAO,CONGERTIGAOMIANYILI。GUODUOFUMIANQINGXU,BUJINKENENGDAOZHIYIYUDENGXINLIJIBING,HAIHUIJIANSHAOJINSHI,YINGXIANGSHENTIYINGYANGZHUANGKUANG。SHENGHUOZHONG,YAODUOXIEJIJIXIANGSHANGDESIXIANG,TONGGUOYUNDONG、DUSHU、YUPENGYOULIAOTIANDENGFANGSHIZHUANYIZHUYILI,JIANQINGYALI。DANGJUEDEZISHENYALIWUFAPAIJIE,YINGXIANGZHENGCHANGSHENGHUOSHI,YAOJISHIJIUYI。(ZHUANZI: RENMINWANG-RENMINJIANKANGWANG RENMINJIANKANGWANGZONGHEZISHENYANGRIBAO、ZHONGGUOFUNVBAO、SHENGMINGSHIBAO)

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